Possible Reasons for Hair Loss
Hair loss can be caused by iron deficiency, hormonal changes, hypothyroidism, diabetes, weight loss or as a side-effect of certain medications. If this is happening for a long time, then first consult a doctor and get it checked.
If the hair loss is not long term and observed in general, vitamin C deficiency can also lead to hair loss. Consume gooseberry for hair health. Vitamin C can also be obtained from kiwi fruits, tomatoes, lemons, oranges, and blueberries.
A person is surrounded by anxiety and stress for a long time before falling into depression. Due to this, there is a lack of happy hormones in his body. There are problems in the digestive system. This results that the body does not get complete nutrition. Its first effect is on the hair and skin. Continuous loss of hair can also be a symptom of developing a disease in the body.
Home Remedies For Hair Loss
- Egg white – Apply it on the hair and leave it for 20 minutes and then shampoo. Apply it once or twice a week.
- Aloe Vera Gel – You can apply it to the hair daily. Wash off with plain water when dry.
- Amla – Apply gooseberry (amla) juice to the hair daily. Wash off with plain water after drying.
- Neem leaves – Put the neem leaves to boil. Apply this on the hair and wash it after massaging it well for 5 to 10 minutes. Apply it twice a week.
Founder, Upgrading India