Make Brain Sharp With These Activities
From learning a new language to using both hands to activate the brain; such activities make the brain sharp
To increase the capabilities of the mind, it has to be challenged. Mental activities increase the ability of the brain to adjust. It also prevents hearing loss and depression.
According to the study, the process of neurogenesis leads to the formation of new cells in the brain. When you challenge your mental abilities, the brain makes new connections between cells. When this happens, the brain remains more active and works faster.
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Use Both Hands
According to neurobiologists, using both hands equally improves creative and logical thinking. For this, do brushing with the opposite hand, combing the hair, or using both hands in writing can be done.
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Learn a New Language, Increase Brain Activity
It is not easy to learn a new language, one needs years to be proficient in other languages. Understand in simple language, it is not possible to learn another language without activating different parts of the brain. This makes the brain more active.
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The Brain Remains Active With the Japanese Genre ‘Origami’
Origami, the age-old Japanese method of folding paper to make artworks, also has a positive effect on the brain. Due to the inclusion of subjects like mathematics, science in origami, it keeps the brain active.
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Physical Activity Also Keeps the Mind Active
Many studies have revealed that doing physical activities daily keeps the mind sharp and active and also increases its performance. Researchers say, due to physical activity, the circulation of oxygen in the brain is accelerated. Engaging in this leaves a positive and sharp effect on the mind.
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By:-
Prakhar Sharma
Founder, Upgrading India
