Bone Spur
Bone can increase from its usual length anywhere in the body. It can also increase due to lack of proper diet or due to injury. Bone growth is called osteophytes in the medical language. In this, the bone of any part of the body starts growing. Like hands, shoulders, neck, heels, hips, etc. There is a bulge on the side where the bone grows. There is usually no problem when the bone grows, but when the pressure increases in the bones due to rubbing, then there is a feeling of stiffness and symptoms like pain, burning, etc.
When there is some kind of defect in the bone, which is repaired by the bone itself then bone spur occurred. During this compensation, the accumulated calcium accumulates more. There is repeated damage and repeated calcium deposits, due to which the bone keeps on growing. In most cases, the problem of bone growth is not known, but when an X-ray is done, it is found that the bone has grown.
The problem of bone growth can be avoided by wearing the right shoes, taking the right diet. When these measures do not make a difference, then surgery is resorted to. Surgery is the permanent solution to the problem of bone growth.
Bone Spur Symptoms
- There may be a pain in the joint from which the bone has protruded.
- Feeling of stiffness in the bone joint.
- Pain in joints.
- Pain on pressing.
- Swelling of the skin around the affected area.
- Difficulty keeping feet on the ground when the heel bone grows.
- Skin irritation.
- Difficulty walking.
- Pinching of nerves due to bone enlargement.
- Nerve pain.
- If the neck bone is enlarged, there may be a pain in the hands.
- An ant bite-like sensation in the arm or leg.
- There may be a burning sensation in the hands and feet.
Bone Spur Causes
When a bone is damaged in the body, then the body tries to repair it by attaching the bone to the place from which the bone grows. More calcium gets deposited in this joint, due to which the bone grows. Other causes of bone enlargement are:
- Arthritis can cause bone enlargement.
- Born with enlarged bone.
- Bone injury.
- Spinal cord compression.
Bone Spur Diagnosis
The patient’s history is taken. Get X-rays done for confirmation. Sometimes bone growth is not detected by X-ray, then a CT scan is also done. MRI is done when the spinal cord is enlarged. These methods show where the bone has grown.
Bone Spur Prevention
By adopting the following measures, the problems caused due to bone growth can be reduced.
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Pain Relievers
In the problem of bone growth, first of all, painkillers are given to the patient. These medicines reduce pain. There is less swelling near the joints. Due to which there is less pain or difficulty in movement in the joints.
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Decrease Movement
Until the pain in your joints goes away, do not make much movement of the part where the bone has grown. When the swelling subsides, you can increase the movement.
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Wear Comfortable Shoes
If your heel bone has increased, then wear shoes of the right size. Wear comfortable shoes. This will not damage your bone much and it will not grow much. Wearing the right footwear can prevent heel bone from growing. Take care that there is no jerk in the neck again and again. Similarly, pay attention to the spine, it can avoid the problem of spinal cord enlargement. By protecting the joints, the problem of bone growth can be avoided.
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Physiotherapy
Doctors say that there are some cases in which physiotherapy has to be done. Physiotherapy provides relief in the symptoms of bone growth.
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Eat a Diet Rich in Nutrients
The problem of bone growth can be avoided by taking the right diet and a diet rich in nutrients. Vitamin D, calcium should be in the right amount in the diet. So that the bone can be repaired properly.
Bone Spur Treatment
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Surgery
The treatment for bone growth is surgery. All these things do not work for us that we have adopted all the measures and still do not get relief, then the option of surgery is chosen. In surgery, the enlarged part of the bone is cut. Because of this cutting, all the problems and discomfort go away. Surgery is a permanent solution for bone growth.
Bone can grow anywhere in the body. It can also increase due to lack of proper diet or due to injury. But this problem can be avoided by adopting the precautions. It can be avoided by recognizing the symptoms of bone growth problems at the right time.
By:-
Prakhar Sharma
Founder, Upgrading India
