Cervical Pain Home Remedies: Nowadays, everybody is busy with technical gadgets. From mobile to desktop or laptop, most of the work depends on these gadgets. Also, due to the lockdown to combat the impact of coronavirus, the online business gets a boom. Nowadays most of our work is by the means of the internet. Continuously sitting in one position with a laptop in front of our eyes results in neck pain. Till we figure out this pain, it can become cervical pain. Cervical pain not only gives neck pain but a severe headache also attached to it. Bads postures, continuously working in one position, excess use of mobile phones result in the pain that evolves from the lower end of the spinal cord.
In severe times, this pain is unbearable. At that time no exercise would help you in getting rid of cervical. Still, there are some Cervical Pain Home Remedies that we are going to tell through this blog.
Cervical Pain Home Remedies
Apply a hot water massage
Applying a hot water massage is very helpful in getting relief from cervical pain. Put a teaspoon of salt in the hot water and gives a gentle massage to your neck through a water bag. This will slow down your pain intensity.
Black Sesame Seeds
Black sesame seeds help in strength providing to the body. It is very important in making your bones strong. So, massage your neck gently with a mixture of hot oil along with the sesame seeds. This is a very effective Cervical pain home remedies.
Due to its Ayurvedic benefits, Garlic is very effective in curing Neck or Cervical pain. Heating it along with the mustard oil and gently massaging on the neck can give a better sense of relief. Also, it reduces swelling and burning too.
Being a natural pain killer, Turmeric is a very effective home medicine for cervical. It maintains the circulation of blood in our body. Drinking turmeric with hot milk is very beneficial in killing the pain.
Founder, Upgrading India