Many often we see such a horrible dream at night so that we get up at once. Sometimes dreams are so horrible that can lead to sweating after waking up. This sudden wakeup can result in many other health issues also. These horrible or bad dreams often include an accident, a ghost, wild animals, bad news, and so on. These dreams can create a negative effect on you. Also, it can disturb your sleeping habits. People often look for many remedies to this disorder. In this article, we are facilitating you by giving some tips to overcome bad dreams and protect you from sleeping disorders. So, try these simple steps to overcome sleeping disorders.

Tips to overcome bad dreams
If you fear at night, keep the root and leaves of Peepal Tree under your pillow. Most importantly do not pick the leaf and tree after sunset. Try to pick it before sunset.
In case if you frequently dream of water sources such as rivers, lakes, and waterfalls, it must be because of “Pitra Dosha”. In that case, mix sugar, Ghee, and Rice on the day of “Amavasya” and put it on the peepal tree after sunset.
Try to Chant “Hanuman Chalisa” before going to bed. It will bring positivity to your life.
Try to avoid sleeping in the North and west directions. Sleeping in this direction will eventually disturb your mind’s magnetic field. Also, this will bring instability to your mind. Often people sleeping in this direction wake up at once at the night. Try to keep your legs in the North direction.
Sometimes negative energy inside you or your house can affect your sleeping order. Thus it brings horrible dreams. So, clean your house with water and rock salt in the morning.
By:-
Prakhar Sharma
Founder, Upgrading India