Nowadays due to stress, tension, anxiety, hectic work life, and pollution everyone is suffering from the problem of headaches. Nowadays headache becomes a common phenomenon for almost everyone. The headache usually creates a barrier in efficient working. However, people usually take medicines in order to get rid of this. But the excess use of medicines is also harmful to the body. Many home remedies are available to cure headaches. But we are still unaware of those remedies. These remedies are very helpful in getting relief from headaches and also do not harm our body. The various home remedies to overcome the problem of headaches are discussed in this blog.
The home remedies for headache includes
Nutmeg (Jayfal) Powder with warm water
Nutmeg or Jayfal is a very effective home remedy for headaches. Drinking jayfal powder along with warm water can give a sense of relief during headache.
Clove and Coconut oil
Mix grounded clove along with coconut and make a paste mixer of both. Apply this paste mixture gently to your head. This will surely give you relief during headache.
Ginger Lemon Juice
Ginger lemon juice is one of the effective home remedies for headaches. Twice or three times a day drinking Ginger Lemon Juice can be magical in controlling headaches.
Tulsi leaf and Sandalwood powder
A mixture of tulsi leaf and sandalwood powder can work well in case of headache. Applying this mixture on the head will help in removing the headache.
Clove is an effective home remedy for headaches. On a pan take 3 or 4 cloves and roast it. After roasting keep those cloves inside the clothes. Sniff that clove at a regular interval. This will work well during headache.
Massage with coconut oil
A gentle massage with coconut oil is very helpful during headache. Coconut oil provides calmness to the nerves of mind that will help in removing headaches.
Drinking carrot juice is also one of the effective home remedies for headaches. It is also beneficial for health.
Founder, Upgrading India